Pay attention to your dreams

Last night I dreamed that the Calgary Stampede, the Greatest Outdoor Show on Earth, was cancelled due to the virus. While I felt sad for all of the workers who would lose their jobs, I also felt the relief of the animals that were scheduled to perform for the masses. It was like a collective … Continue reading Pay attention to your dreams

Scrap New Year’s Resolutions: Opt for a 40-Day Practice Instead.

Create your new year. One strand at a time. This new year, dream your dreams, make your plans, then commit to a 40-day (or more) practice.The 40-day practice is an enduring spiritual tradition aimed towards creating powerful change.   Yoga and meditation practitioners have used this method of practice to bring about transformation, focus and … Continue reading Scrap New Year’s Resolutions: Opt for a 40-Day Practice Instead.