Nourishing and Nurturing your way through Peri/menopause
4-week online live holistic coaching for peri/menopause
Only 10 spaces available
We begin October 12th!
From mood swings to mindfulness, periods to proper digestion, weight gain to well-being, we’ll support you in your peri/menopause journey.
• Weekly 60 minute group Zoom call (5 in total)
• Weekly 30 minutes personalized guidance from one of the facilitators to keep you on track (4 in total)
• Healthy recipes and nutritional guidance
• Meditation/ self-care practices
• Community support from like minded women
• One to two hour commitment weekly
• Learn how to connect with your body and mind
• All recipes are gluten free and refined sugar free
• All live calls will be recorded for you to watch at your convenience
Regular price $479. Register now for $429 CDN.
“I’m what is known as perimenopausal. “Peri”, some of you may know, is a Latin prefix meaning ‘SHUT YOUR FLIPPIN’ PIE HOLE“
Celia Rivenbark, You Don’t Sweat Much for a Fat Girl: Observations on Life from the Shallow End of the Pool
We will email you to confirm your registration and attach your invoice. You can choose to pay via credit card or etransfer at that time.