Practices & journaling exercises for women who live at the intersection of spirituality & family
“…a collection of wisdom and inspiration in the empowering space between practical and mystical.”
“Stephanie includes a wealth of information, reflection questions, and examples for a healthy, peaceful, active way of being. She makes it feel easy to take action with a positive mindset. “
“You made the seemingly intangible, tangible by providing physical and emotional symptoms of an unbalanced chakra that anyone could identify in their lives.” ~Emily, Calgary, AB
Take the companion course
Over 3 hours of video to inspire and support your physical, emotional and spiritual wellbeing.
“I got even more out of this course then I could have imagined. Loved every minute of it!”~Tammy O., Calgary, Alberta